I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. I am also certified as a Life Coach by Coach Training Alliance (CTA) and Human Potential Coach (HPCC). Drawing on this knowledge and my own experiences, I help my clients create a completely personalized roadmap to well-being that suits their unique bodies, lifestyle, preferences, and goals. I am passionate about helping my clients to unlock their potential, taking them from a place of being stuck to actualizing their goals. Empowering clients, utilizing their strengths, and deepening self-awareness lead to discovering how they can have a positive impact, and be more successful and fulfilled. My coaching focuses on action and helps clients develop new sustainable habits that bring on the desired change.
Health and Nutrition Coaching | Life Coaching | Transition and Change Coaching
CHPC | ICF ACC