Mindfulness 1: 8-Week Program

$195.00

Develop a consistent, sustainable mindfulness practice through learning & direct practice in community with like-minded peers. Choose your dates. Please view our Policies and Terms here.

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Description

LIVE MINDFULNESS 1, 8-WEEK
CLASSES RUN FOR 60 MINUTES. THERE IS UP TO 30 MINS ADDITIONAL TIME FOR OPTIONAL Q&A WITH THE TEACHER.

MAY 2024: All classes commence at 12pm Pacific/3pm Eastern
Class 1—Thurs May 9
Class 2—Thurs May 16
Class 3—Thurs May 23
Class 4—Thurs May 30
Class 5—Thurs June 6
Class 6—Thurs June 13
Class 7—Thurs June 20
Class 8—Thurs June 27

OCTOBER 2023: All classes commence at 8am Pacific /11am Eastern
Class 1—Weds Oct 9
Class 2—Weds Oct 16
Class 3—Weds Oct 23
Class 4—Weds Oct 30
Class 5—Weds Nov 6
Class 6—Weds Nov 13
Class 7—Weds Nov 20
Skip one week for U.S. Thanksgiving Holiday
Class 8—Weds Dec 4

Please view our Policies and Terms here.

Additional information

Date

May 2021