Mindfulness 1: 8-Week Program Live
$195.00
Develop a consistent, sustainable mindfulness practice through learning & direct practice in community with like-minded peers. Choose your dates. Please view our Policies and Terms here.
Description
LIVE MINDFULNESS 1, 8-WEEK
CLASSES RUN FOR 60 MINUTES. THERE IS ANOTHER UP TO 30 MINS FOR OPTIONAL Q&A WITH THE TEACHER.
OCTOBER 2023: Class times are 8am Pacific /11am Eastern
Class 1—Thurs Oct 12
Class 2—Thurs Oct 19
Class 3—Thurs Oct 26
Class 4—Thurs Nov 2
Class 5—Thurs Nov 9
Class 6—Thurs Nov 16
Class 7—Thurs Nov 30
Class 8—Thurs Dec 7
FEBRUARY 2024: All classes commence at 10am Pacific/1pm Eastern
Class 1—Wed Feb 14
Class 2—Wed Feb 21
Class 3—Wed Feb 28
Class 4—Wed March 6
Class 5—Wed March 13
Class 6—Wed March 20
Class 7—Wed March 27
Class 8—Wed April 3